Many people think that plastic surgery is the only way to retain a youthful look, but proper skin care is actually the key to retaining your looks. This article can help you understand how your skin works and what you should do to take care of it so that it stays beautiful.
To keep your skin younger looking and more healthy, opt for using self-tanners and lotions instead of sitting out in the sun, or going to an indoor tanning salon. Whether it is natural or artificial sunlight, the UVA and UVB rays are still damaging to your skin. You can get that same look in the safety of a self-tanning cream or lotion without the damaging side effects.
To combat dry skin problems, eat more foods containing omega-3 fatty acids. Dry, scaly skin is sometimes a symptom of fatty acid deficiency, as these essential nutrients keep your skin moist. They also reduce inflammation which keeps blemishes from getting out of hand. Foods containing omega-3 fatty acids include walnuts, flax seeds, and fish like tuna and salmon.
Eat more antioxidant-rich foods to help your skin. Antioxidant-rich foods help to protect the skin. Some great foods that will help your skin are orange and yellow fruits such as carrots and apricots. Other excellent choices are blueberries, and green leafy vegetables such as spinach, tomatoes, peas, beans. Try to get some EFA-rich fish and nuts regularly too.
If you have problems with enlarged, empty pores, apply a small amount of milk of magnesia over the affected areas. This helps by absorbing excessive oil and creating a smooth surface over which you can apply your foundation. For an enhanced matte effect, apply an oil-absorbing toner after the milk of magnesia and before applying foundation.
If you have combination skin, then your skin-care regimen could be difficult to tailor to your skin type. Combination skin is best combatted with exfoliation, along with gentle oil control in the areas where the skin is oilier and with moisturizers on the drier patches to maintain an even, healthy skin tone.
Skin care comes with many different tools. One of the more handy ones is a regular washcloth. Washing with a washcloth daily offers gentle exfoliation to the skin, and once you start using them on a regular basis, you will notice a big difference in the condition of your skin. Clean the washcloths regularly, and hang them to dry between uses.
Diet is important in maintaining healthy skin. Care for your body and your face by taking a multi-vitamin every day. Vitamins and minerals promote healthy skin growth from within. That is the the only way to look your absolute best on the outside. A good vitamin pack will eliminate the need for additional tinctures and creams.
To gain more benefit to your skin from an exfoliating treatment, extend the time you exfoliate, not the force that you use. If you scrub your skin with extra force, you’ll just end up causing more damage. A longer exfoliation time will clear more of the dead skin cells and dirt, without hurting your skin.
To keep your skin looking healthy and smooth, be sure to shave carefully. A gel or cream applied before shaving, will ensure that the razor glides smoothly, rather than roughing up the skin. To avoid in-grown hairs, always shave in the direction that the hair is growing, not against it.
To get rid of dead skin on your face, use an exfoliating scrub. Dead skin cells build up on the face over time, and they make your skin look dull and listless. Exfoliating will help to remove dead skin cells, making your skin appear healthier and brighter in just a few short minutes. Also, you will help to get rid of the oil that is clogging your pores.
If you use a self-tanner, care for your skin by staying out of the sunlight after application. Free-radical damage from sunlight is especially prevalent during the first eight hours after a self-tanner is applied. Most professionals recommend that you avoid sunlight for at least half a day following the use of this product.
To minimize the effects of aging on your skin, there are actually some vegetables that have hormones to help make you look younger. Some products that you can by will contain vegetable estrogen. Because they come from plants, they will not be as strong as animal hormones, but give it 2to 3 months, and you should start to see a difference.
As soon as you begin to notice the formation of red or purple stretch marks, consult your dermatologist about prescribing a topical tretinoin preparation. These creams and lotions are the only effective treatment for stretch marks, but only when they are applied shortly after the initial appearance of the marks.
Reduce large pores and tone up your skin by using a mask made of egg whites. Eggs are a very good beauty treatment because they are rich in vitamin A. This helps to heal and beautify your skin. Just separate the yolk of the egg from the white, whip the egg white with a wire whisk, and apply it to your clean face. Wait twenty minutes, then rinse it off with warm water. Finish up with a cool water rinse and toner. If you have egg allergies, don’t use this mask.
To prevent dry, chapped skin on your hands, you should apply moisturizer at night and wear gloves to bed. Due to constant exposure to the elements, the skin on your hands ages prematurely. Wearing gloves to bed, helps to lock the moisture into your skin, which keeps your hands soft and supple.
Get rid of your chapped lips now. To prevent lips from chapping, keep some lip balm in the areas you frequent, such as your car, your desk, and your purse and apply frequently. You can also use a few drops of olive oil mixed with honey to hydrate your lips. Your lips will look and feel so much better with a balm or olive oil mixture applied.
As was mentioned in the beginning of the article, plastic surgery is not always the answer to retaining youth. Skin care is much better than skin repair. By following the information and advice in the article, you can help to prevent skin damage and other things that age your skin and harm it.
